Celebrating 15 Years as Canada's leading spa & wellness industry magazine
Susan Browne, Publisher
As the publisher and owner of Spa Inc., it would only seem reasonable that I would enjoy many visits to the spa. That, however, is far from the case. As it turns out, my husband goes for treatments far more often than I do. I wonder at this every time I see his expertly shaped toenails.
I do travel frequently for business and have found this is the best time to work in a spa visit. The hustle and bustle of travel, meetings, and trade shows is perfectly complemented by the soothing effects of a spa treatment. It keeps me fresh while on the road.
Popi Bowman, Managing Editor
In some ways, I’m incredibly lucky – people rarely guess my age. But “luck” has more to do with how I eat and treat my body than my genetics. In my teens I was introduced to Ayurveda by my parents, who did yoga before most people knew what it was. Mindfulness was part of my early training, growing up in a household where meditation was one of my daily “chores.”
As a result, I equate spa time with “zen” time – a necessary part of a balanced life. Whether you can afford to go to the spa weekly, monthly or once a year, there are a multitude of self-care techniques we can all incorporate into our lives. The products you use on a daily basis are as important as the food you eat and the air you breathe – because, after all, anything we put on our skin might as well be eaten.
I’m opinionated about this topic because my skin is hyper-sensitive. At one point the only thing I would use for moisturizing is olive oil in the shower (and I can swear by it, because my pregnancy left zero stretch marks!), and I rarely wear makeup because it usually causes a multitude of issues. Dry, oily, you name it – I have it. Pigmentation, freckles, rosacea – when I walk by skin care vendors, their eyes light up. I can’t count how many times people have asked, “Are you blushing?” No, this is me. Pink, like a poppy.
Jana Manolakos, Contributor
I’m both a girlie-girl and a tomboy. I’m also a former martial artist and a writer who loves sniffing, touching, prodding, probing and generally trying to get a handle on this precious world of ours. Until I became a Test Diva, I usually didn’t do anything beauty-related other than Olay foaming facial cleanser, followed by a dollop of moisturizing cream on my face every morning. I’ve done this since time immemorial, so that should give you a clue to how old I actually am. I had a few facials years ago but didn’t feel any better after – and the aesthetician irritated me. Put it down to a bad experience from which I never really bounced back. So I looked to my furthest extremities and discovered that I enjoy having pretty toe- and fingernails, but I also love hiking, gardening and other activities, so I rarely get mani-pedi treatments. I did notice that when I hit menopause, my skin started to loosen. I see my wrinkles as badges that I earned for laughing, loving and living well.
Andrea Green,Marketing Coordinator
Hi, I’m Andrea and I have dry, sensitive skin.
Now that that’s off my chest, let me guide you through my skin journey. I live in a small farming town where, growing up as a tomboy, I spent more time outside than indoors. I was never worried about what I was putting on my skin. My mom is a nurse and her skincare routine consisted of water, a cloth and putting some Olay on at night. Of course, following in her footsteps, I had a very simple skincare routine: washing my face with water and a cloth, and that was it. Fast forward to the past few years, and I’ve discovered a hidden passion for the health and wellness industry, especially skincare. I’ve always had very sensitive, dry skin, which made me reluctant to try new products. I’ve spent years searching for the right products that would help my skin flourish, and Spa Inc. has definitely led me to the light at the end of the tunnel. Today, I love to try out new products, and I follow a simple but effective routine each and almost every day.
My morning routine is still to simply wash my face with a cloth and water, but my night routine includes a small amount of cleansing cream followed by one of my favourite serums. The final key is putting a natural balm on my lips to make sure they don’t dry up overnight.