Society and to an extent, the spa and wellness industry, is finally waking up to the importance of sleep after decades of slumber and indifference.

The increased focus on wellness is fueled in part by the pandemic, which has shone a harsh light on the importance of our overall health and well-being.

We love popping by Canadian spas. Here are the most read stories about our visits.

These articles topped the charts on Spainc.ca this year.

Since the creation of the Forest Bathing trail, it has been well used by Guests as well as Scandinave staff.

As we move closer to celebrating World Wellness Weekend on September 18 and 19, I thought now is the time to share something deeply personal about myself

Hyaluronic Acid or HA, is a gel-like substance, a humectant, that occurs naturally in your own body, in skin, connective tissues and eyes

En Vogue captured our interest with its willingness to treat clients, like the sick and elderly, right within their own community in Regina, Saskatchewan.

I discovered that they are the first and only Pediceutical foot care line.

With wave after wave of pandemic hitting Canada, Lindsey Holder Rinehart is ready to bust out her surfboard and ride the surge. Here’s how she’s doing it.

The top-ranking articles on spainc.ca this past year.

Combine the desire for the ultimate vacation with the need for self-care and wellness, and you’ve got a world-class, luxury spa getaway in Switzerland at the historic Badrutt’s Palace Hotel.

When spas were allowed to open June 12 in most regions of Ontario, I knew a one-hour massage session at a clinic wasn’t going to satisfy my spa needs.

Everyone needs to spend a week somewhere where shoes are not needed or expected.

My OxyGeneo facial felt as if my skin had been flushed by a glorious splash of Veuve Clicquot, the effervescence of the bubbly cleansing and reinvigorating.

As Test Divas, we are often blessed with product samples, and Valentine’s Day is the perfect time to share some love for our favourite skincare companies.

As soon as I walked into Skinprovement I got that “ahh” moment. The design of the spa was modern, clean and chic; similar to the look of spas in California.

Two of our Test Divas had the privilege of testing a Moor Spa product as well as one of their other lines, Makes Scents.

These two-day events are geared towards the spa owners to allow them to meet with fellow owners, speak with brand reps, receive samples and more.

The ins and outs of setting up an airbrush tanning room, including what has and has not worked for esthetician and owner of organic tan FACE AND BODY, Lindsey Holder Rinehart.

Our Test Divas had the opportunity to try a variety of Berenice Nail Care Products, distributed by Nailed it Beauty Imports.

The number one culprit that ages your skin – that beautiful, supple surface you so lovingly care for, is the sun.

I’ve recently changed up my routine with three products by Skinprovement Organics. This company is run by a couple that believes in organic, sustainable living and real ingredients.

Both of these products have made it to my bathroom shelf and have become staples in my daily skincare routine.

Test Divas tried Swiss Line by Dermalab's Water Shock Bi-Phase Make-Up Remover for eyes and lips.

Three of our Test Divas recently sampled a few of the Seaflora products. Here’s what they had to say.

My skin was not only very clean, but I didn’t feel like my natural oils were stripped away.