A new auto-coaching app designed in Montreal allows users to rate and manage their well-being. The app, called inpowr, facilitates daily routines and practices by guiding the user toward concrete steps that can be incorporated proactively into their lifestyle. The app customizes simple everyday steps by receiving prompts and feedback, helping the user to design their own tailor-made plan to manage the negative effects of stress and restore a state of well-being. “For 15 years we have been working on developing inpowr inspired by the principles and practices of Serge Jeudy, a recognized researcher and Master Olympic Coach,” says inpowr co-founder and CEO Michel Chionini. The inpowr app is available at the Apple Store and will soon be available on Play Store for Android devices, both in English and French.