The power of plants
What you should know about 10 essential ingredients, plus 10 all-natural, all Canadian beauty and skincare companies.
Medi-spas east to west
Shafiqa Niaz is one of four Canadian women who received scholarships last year from Epiderma Esthetics, the largest network of medical esthetics clinics in Quebec and Ontario.
Q&A with Vivien Brown
Toronto-based family physician Vivien Brown has zeroed in on the keys to aging gracefully.
12 emerging wellness spa travel trends
From mindful movement holidays, to happiness retreats and architectural wellness, these new trends are poised to influence the wellness travel world.
The Science of the Spa: Blue light
We are now more exposed to sources of blue light for longer periods than ever before.
Shelf Life
It’s easy to forget that many active skin care ingredients are fragile. It’s only a matter of time until heat and oxygen render them useless.
Thalassotherapy – for healing & wellbeing
Healing from the sea. Thalassotherapy promotes absorption of vitamins and minerals to achieve mind-body balance and healing.