Toronto-based family physician Vivien Brown has zeroed in on the keys to aging gracefully.
From mindful movement holidays, to happiness retreats and architectural wellness, these new trends are poised to influence the wellness travel world.
Understanding non-surgical laser body sculpting treatments.
Spa Star: Real Housewife of Toronto and Joga Trainer, Jana Webb
Those who crave esthetic improvement, there are several options: a change in diet, regular gym membership, or the more drastic option of plastic surgery.
Mississauga, Ont.-based celebrity personal trainer Bruce Krahn is all about pairing exercise with nutrition to help his clients.