Q&A with Vivien Brown
Toronto-based family physician Vivien Brown has zeroed in on the keys to aging gracefully.
12 emerging wellness spa travel trends
From mindful movement holidays, to happiness retreats and architectural wellness, these new trends are poised to influence the wellness travel world.
Medi-spa trends
Those who crave esthetic improvement, there are several options: a change in diet, regular gym membership, or the more drastic option of plastic surgery.
Bruce Krahn
Mississauga, Ont.-based celebrity personal trainer Bruce Krahn is all about pairing exercise with nutrition to help his clients.