Tag: health

Here’s why you should drink water

By Carmelina Karas The Basics Water is essential for life. Our bodies are made up of approximately 60% of it! We need water for vital organ functions, to replenish ourselves after exercise or while working in a hot climate, and for amazing looking skin. You may have heard that...

ESSIO Q&A: Holiday Scents and Aromatherapy

  By: Lindsay Grummett I recently came across a product with a VERY cool concept. ESSIO is an aromatherapy diffuser that will turn your shower into a spa!  You simply clip it onto your shower pipe (no tools needed!), pop in a scent pod and wait for the essential oils to envelop...

Spa Inc.’s November Beauty Blitz Contest

You’ve probably seen us tweeting about our November Beauty Blitz contest for the last few weeks and we’re happy to say it starts TOMORROW! How do you win? Good question! Every Friday, we’ll be asking our #BeautyBlitz question of the day on Twitter. Follow us, reply to the question...

Labour Day Saviour: Scandinave Spa Blue Mountain

By: Lindsay Grummett  Nothing says long weekend more than a trip to the cottage and that’s exactly where my boyfriend, Mason, and I headed this past weekend. Unfortunately, our plans of a lazy day in Wasaga Beach were cancelled when the storm clouds rolled in and the rain began...