There are only 24 hours in the day—it’s important for us to decide how to best allocate our time.
Now with the internet and phones, it is even easier for one to become glued to the screen for hours on end.
We need water for vital organ functions, to replenish ourselves after exercise or while working in a hot climate, and for amazing looking skin.
With solo female travel rapidly on the rise, there has never been a better way to celebrate International Women’s Day (or any other special occasion) than with a wellness retreat.
As we move closer to celebrating World Wellness Weekend on September 18 and 19, I thought now is the time to share something deeply personal about myself
Since the creation of the Forest Bathing trail, it has been well used by Guests as well as Scandinave staff.