A journey outside the comfort zone at a psychedelic-assisted therapy retreat.
There hasn’t been a seismic shift in how most spas operate today, but there has been a positive change to offer more treatments and activities addressing women’s mental and body health.
Raising the bar while inspiring staff
Proof that the industry is here to stay
Society and to an extent, the spa and wellness industry, is finally waking up to the importance of sleep after decades of slumber and indifference.
Financial and mental fortitude put to the test.
Mental wellness takes centre stage.
Spa owners are rising to the challenge as they reopen, and rethink, during COVID-19.
When spas were allowed to open June 12 in most regions of Ontario, I knew a one-hour massage session at a clinic wasn’t going to satisfy my spa needs.