Recent research indicates that Vitamin D stimulates antimicrobial activity and may mitigate certain types of infections.
Gillian Brown describes herself as a holistic health coach. The Canadian yoga instructor, Reiki practitioner, and wellness blogger has a degree in Applied Human Nutrition and a passion for passing her healthy lifestyle on to others.
Delectable menus to complete the experience for spa guests.
Incorporate nutritious treats from sips and snacks to extravagant meals.